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Day By Day© by Chris Muir.


Wednesday, January 19, 2005

just bragging, ignore if pure ego offends

date: 14 December 2004, weight: 284 pounds (yup, you read right)

date: 19 January 2005, weight: 254 pounds

30 pounds, 36 days. hell, at this rate, i'll look like twiggy by summer. hell, if i keep at it, i might just buy a brazilian sling to wear to the beach. uhh, maybe, no, definitely not. erase that from your mind.


Anonymous Anonymous said...

Congratulations! What is your goal? Are you exercising so that you aren't losing muscle along with the fat?

--Nice Mike

1/20/05, 3:10 AM  
Blogger bothenook said...

goal? nope, just get healthy. i'd like to be down to about 10-15% body fat, which would put me at about 210. i've been less, but i looked like an aids victim. at 210, i wore 34 inch waist jeans, with a 50 inch chest (i like lifting weights, and it makes me look like a cartoon character if i'm not careful). i work out 3 to 4 times a week at the gym. nothing heavy yet. still seeing a chiropractor, trying to get my back working right. once i can bend over without fainting, i'll kick up the workout.
right now, it's mainly portion control, and no, i repeat, NO wheat. considering a really good crusty loaf of pugliese bread and garlic and cracked pepper infused olive oil dip is my definition of demi-heaven, i am currently in hell.

1/20/05, 3:23 AM  
Blogger Edvardicus said...

Please! No sling. If you promise not to do it, I will too.

1/21/05, 2:51 AM  

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