just bragging, ignore if pure ego offends
date: 14 December 2004, weight: 284 pounds (yup, you read right)
date: 19 January 2005, weight: 254 pounds
30 pounds, 36 days. hell, at this rate, i'll look like twiggy by summer. hell, if i keep at it, i might just buy a brazilian sling to wear to the beach. uhh, maybe, no, definitely not. erase that from your mind.
date: 19 January 2005, weight: 254 pounds
30 pounds, 36 days. hell, at this rate, i'll look like twiggy by summer. hell, if i keep at it, i might just buy a brazilian sling to wear to the beach. uhh, maybe, no, definitely not. erase that from your mind.
posted by bothenook at 19:21
2 Comments:
Congratulations! What is your goal? Are you exercising so that you aren't losing muscle along with the fat?
--Nice Mike
goal? nope, just get healthy. i'd like to be down to about 10-15% body fat, which would put me at about 210. i've been less, but i looked like an aids victim. at 210, i wore 34 inch waist jeans, with a 50 inch chest (i like lifting weights, and it makes me look like a cartoon character if i'm not careful). i work out 3 to 4 times a week at the gym. nothing heavy yet. still seeing a chiropractor, trying to get my back working right. once i can bend over without fainting, i'll kick up the workout.
right now, it's mainly portion control, and no, i repeat, NO wheat. considering a really good crusty loaf of pugliese bread and garlic and cracked pepper infused olive oil dip is my definition of demi-heaven, i am currently in hell.
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